yoga horizons

Ruesri Dat Ton – Zheng Dance

An online friend pointed me to this video. I honestly do not know much about it other than that it is from Northern Thailand and the practitioner is Anand Layraman. I believe it is from ruesri dat ton the system which is sometimes referred to as Thai Yoga.

In any case this is an interesting bridge between Indian yoga and Chinese Qi Gong and looks to be an excellent practice on its own merits.

What is striking in this video is the level of mastery Mr. Layraman displays, note the calm graceful movements and easy concentration. Yoga students take note as this is of the greatest importance and can only be cultivated with many years of practice.

Anyone knowing more about this feel free to leave a comment.